Keep Your Baby's Skin Healthy
What could be purer and sweeter than a baby鈥檚 skin? Yet infants often present with a variety of rashes and other skin issues, even in the first few days of life, says Dr. Nikhil Menon, an assistant attending pediatrician at NewYork-Presbyterian Hospital and assistant professor of clinical pediatrics at 麻豆高清.
Newborn skin is extremely sensitive, Dr. Menon explains, asking us to imagine the following: 鈥淵our baby鈥檚 skin has been surrounded by a stable mix of water and nutrients for 9 months, and then suddenly, from the moment of birth, it鈥檚 exposed to a comparatively dry environment long with dust, pollen and other unfamiliar particles.
鈥淭hat overwhelmingly new environment accounts for many of the rashes we see in newborns,鈥 he continues. 鈥淟uckily, most of these tend to be transient and harmless, and they usually don鈥檛 require treatment.鈥
In what follows, Dr. Menon answers your questions about infant rashes and other skin conditions, from baby acne to cradle cap, diaper rash and, most significantly, eczema.
Baby Acne
Neonatal acne typically occurs when an infant is between 2 and 6 weeks old, and it can last for a couple of weeks. In most cases, no treatment is needed, as it will usually resolve on its own. But sometimes, for babies who have a bit more acne, we recommend daily washing wit a gentle cleanser. Avoid scented cleansers or lotions, as these can irritate your baby鈥檚 skin.
Cradle Cap
Many newborns are affected by cradle cap, also known as seborrheic dermatitis. This condition mainly affects the scalp. It looks like dandruff or a dry, scaly area on the skin, but it鈥檚 completely harmless, just as it is in adults. 鈥淲e either do nothing and let it run its course; or we may recommend applying baby oil and combing out the flakes with a soft brush,鈥 Dr. Menon says. 鈥淗owever, that is usually done for cosmetic purposes, with no real medical benefit to your baby.
鈥淔or severe cases of cradle cap, I recommend using a mild steroid cream or an antifungal shampoo,鈥 he continues. 鈥淏ut these treatments should only be administered under the guidance of a pediatrician.鈥
Diaper Rash
Diaper rash is perhaps the most common skin problem you鈥檒l encounter as a new parent. It has two main causes. The first is too much moisture. The moisture-type rash can be prevented by changing your baby鈥檚 diaper frequently and using a zinc-containing cream between changes. Zinc cream acts as a barrier between a wet diaper and your baby鈥檚 skin, helping to prevent any skin breakdown.
But once a rash develops, the most effective treatment is exposure to open air. 鈥淚 usually recommend leaving the baby diaper-free for as long as parents are willing to hold out after each change,鈥 Dr. Menon says.
If these measures don鈥檛 work, consider a visit to your pediatrician, who may diagnose the second type of diaper rash: a fungal infection. Much less common than the moisture-type rash, it requires treatment with a prescription anti-fungal cream to get better.
Eczema symptoms, causes and triggers
Eczema (atopic dermatitis), a chronic, inflammatory skin condition, is surprisingly common in babies and young children, usually appearing before age 5. It can even affect infants as young as 2 months old. Its telltale signs are dry, scaly patches of skin that can be red and itchy.
鈥淭he good news is that eczema has been thoroughly researched for decades,鈥 says Dr. Menon. 鈥淗ere鈥檚 what we鈥檝e learned: It is caused by skin barrier dysfunction, meaning that the junctions between affected skin cells don鈥檛 hold together as tightly as they should. The result is that moisture is allowed to escape through the areas between the skin cells, and irritants from the outside environment are allowed to enter.鈥
Eczema is ultimately caused by a combination of genetic and environmental factors, as well as a dose of chance, he says. It鈥檚 a variable condition that affects everyone differently. It can have many triggers, none of which cause eczema but can make already existing eczema flare up.
Common triggers include chemical irritants, including ingredients in many soaps, detergents, sunscreens and lotions; and environmental irritants, such as pollen and dust mites. Heat and sweating also may trigger an eczema flare.
But contrary to one popular belief, food triggers are very uncommon. 鈥淚n the rare instance where there鈥檚 a potential food trigger, we work closely with pediatric allergists or dermatologists to identify the cause of the flare rather than rush to eliminate foods from your child鈥檚 diet, an approach that can do more harm than good,鈥 Dr. Menon says.
One more myth-buster: There is no evidence to suggest that pregnant or breastfeeding mothers can prevent food allergies or eczema in their babies by changing their own diet.
Treating eczema
A stepwise approach
Pediatricians typically use a stepwise approach when treating your child鈥檚 eczema. 鈥淲e start by recommending small interventions鈥攔egular moisturizing with Aquaphor or Eucerin, for example鈥攁nd build from there to see what works,鈥 says Dr. Menon. The usual plan, even for young infants, also includes short daily baths with a gentle, fragrance-free cleanser and warm water followed by moisturizing to help seal in moisture. Thick moisturizers like Aquaphor and petroleum jelly tend to work better than thinner lotions.
Topical steroid-containing creams
When flare-ups occur, topical medications can help quiet inflammation by reducing redness and itching. We usually start with a mild, over-the-counter topical steroid cream, Dr. Menon explains, but sometimes a stronger, prescription medication is needed to bring an eczema flare under control.
Concerns about steroids
鈥淟et me address parents鈥 concerns about steroids, which tend to have a bad name,鈥 Dr. Menon says. 鈥淲hen used responsibly, they are quite safe and effective, even in infants as young as 2 or 3 months old. The steroid creams we use for eczema are in a class called corticosteroids, which help ease inflammation and tame eczema鈥檚 characteristic itch. The side effects most parents are worried about tend to be seen with long-term use, and mostly with oral steroids as opposed to steroid-containing creams.
鈥淗owever, when used for long periods of time, even mild topical steroids can cause issues such as lightening or thinning of the skin,鈥 he adds. 鈥淭herefore, we recommend checking with your pediatrician even before using over-the-counter steroid creams.鈥
When stronger therapy is needed
Sometimes, though, these medications aren鈥檛 enough to keep your child鈥檚 eczema under control. That鈥檚 when pediatricians refer parents to their colleagues in pediatric dermatology, who can recommend alternate therapies.
For many children with eczema, the condition eventually resolves. 鈥淲e often see symptoms starting to fade at around age 4 or 5. But for some, it may improve somewhat or not at all,鈥 Dr. Menon says. 鈥淚f your child continues to suffer from eczema after that, we鈥檒l deal with it if and when that time comes.鈥
One thing is clear: there鈥檚 no single quick fix for eczema. Taking care of your child鈥檚 eczema is all about having a good skincare plan, avoiding environmental triggers and using medication when needed.
Baby鈥檚 first bath (and the one after that鈥)
鈥淔or babies without eczema鈥攁nd this applies to all newborns, because eczema doesn鈥檛 typically show up for a couple of months鈥攚e recommend sponge baths right after birth until the umbilical stump has fallen off,鈥 he advises. 鈥淥nce that has happened, and it鈥檚 completely dry, parents can give their baby a full-immersion bath, using plain warm water alone. I usually recommend twice-weekly baths.鈥
For babies with eczema, daily baths seem to be beneficial. But it鈥檚 important to keep bath times short, use a mild cleanser and avoid any irritants (like bubble bath). Afterward, make sure to pat your baby鈥檚 skin dry and apply a thick moisturizer all over.
Whether your baby has eczema or not, bath time is also bonding time鈥攁 brief, fun ritual for parents and child alike!
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