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, Dr. Mariam Ashraf discusses what patients should know about detecting, preventing and treating sports-related injuries. She reviews the common types patients come in for and what can cause issues, like chronic over-use or compounded stress on muscles and joints. She highlights the importance of stretching and warming up before playing sports. She also discusses over-the-counter medications and available treatments for patients looking to manage pain.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Â鶹¸ßÇå, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

Listen below or subscribe to the podcast on ,Ìý,Ìý or wherever you listen to podcasts.